I am currently stressed, inexplicably so. Work is ok. Relationship is non existent so it can’t be that, yet through the top of my chest is pressure, in my shoulders, tension ~ you could break concrete over them. I physically can’t relax either of them. Breathing is laboured. Why? Not a clue, not a scooby-do.

If I move my arms it’s better, but I can’t walk down the street wafting my arms like the woman from Tales of the Unexpected, or wanging them around as though I’m a swimmer on the starting blocks ~ in my flat, fine – but as soon as I stop it, tension, stress, back! What is going on? It’s been two days. I think I’m now getting stressed about being stressed – until I right-myself (somehow), I’m going to shrug, waft and wang it out.

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